If you’ve been struggling with jaw pain, clicking or popping when you chew, or tightness in your neck and face, you might be experiencing symptoms of TMJ dysfunction — a condition affecting the temporomandibular joint, which connects your jaw to your skull.
TMJ symptoms are more common than many realize, especially among women between the ages of 25 and 45. Hormonal factors, stress, teeth grinding (bruxism), and posture issues can all contribute to jaw dysfunction. Fortunately, physical therapy offers a non-invasive, highly effective solution for long-term relief.
How Physical Therapy Can Help
Physical therapists trained in TMJ disorders use targeted, evidence-based techniques to restore proper movement, reduce inflammation, and relieve muscle tension in and around the jaw joint. At TMJ Physical Therapy, our team specializes in personalized treatment plans that may include:
- Manual therapy to release tight muscles in the jaw, neck, and shoulders
- Dry Needling to release the deep TMJ muscles that are difficult to reach
- Postural correction to reduce strain on the jaw
- Jaw mobility and stabilization exercises
- Education on habits that may worsen TMJ symptoms
These treatments address not only the pain but also the root causes, such as poor alignment or muscle imbalances. Many of our patients report noticeable improvement in symptoms like headaches, ear pain, and jaw locking within just a few sessions. For a more detailed explanation on TMJ dysfunction (TMD) and other causes and solutions, view our parent blog, Understanding TMJ Dysfunction and How Physical Therapy Can Help.
Why Choose TMJ Physical Therapy?
We focus exclusively on treating TMJ dysfunction. That means we don’t just include TMJ therapy as part of a long list of services — it’s our specialty. If you’re searching online for physical therapy for TMJ near me or TMJ Physical Therapy Specialists near me, you're likely overwhelmed by options. However, few clinics offer the depth of expertise and one-on-one care that you’ll find at our practice.
We understand that living with jaw pain can affect your sleep, mood, eating habits, and quality of life. Our mission is to provide lasting relief, not just temporary fixes.
Ready to Find Relief?
If you're looking for jaw pain physical therapy and want to know if our specialized approach is right for you, we invite you to fill out the form on our contact page. A member of our team will reach out to discuss your symptoms and help determine if we can support your recovery.
